Lifting with Chains

Lifting with Chains

I’m trying a new thing n the gym: lifting with chains. A couple of months ago, I was doing partial reps with higher weights to…

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Lifting Bigger!

Lifting Bigger!

In December, I went all out to hit some pretty good 1 rep max lifts prior to a planned stay in hospital. During that session, I failed to…

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Big Lift!

Big Lift!

I have been powerlifting for about a year. The powerlifting training was originally meant to be a kind of rehab from a surgery I had…

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low carb chips or crisps

Green No Carb Crisps

I’m following a low carb diet at the moment. I’m not allowed anything involving rice, pasta, potatoes, bread. I’m not allowed anything with sugar, and…

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dealift 160kg

Lifting Big!

I’ve been going to the gym on and off for many years. Sometimes, I was training just for the hell of it, other times to…

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