There’s nothing quite like a BBQ to bring friends together. This weekend, I had some chums over to drink beer, grill steak, enjoy the sunshine…
In December, I went all out to hit some pretty good 1 rep max lifts prior to a planned stay in hospital. During that session, I failed to…
Every year, around January/ February, a bunch of us get together at a rented house in the countryside to celebrate a couple of birthdays. There…
I have been powerlifting for about a year. The powerlifting training was originally meant to be a kind of rehab from a surgery I had…
At 1:30PM in Leicester on 23rd August 2013 – Rebecca and I got married. We had a wonderful, unforgettable day, surrounded by the love of…
In exactly one week from now, Rebecca and I will be getting married. I’ll save the gushy stuff for my speech, but we’re both really…
I’m following a low carb diet at the moment. I’m not allowed anything involving rice, pasta, potatoes, bread. I’m not allowed anything with sugar, and…
As a leaving present from my last company, I was given an AeroPress, a coffee maker that looks like a big syringe. This was a…
I’ve been going to the gym on and off for many years. Sometimes, I was training just for the hell of it, other times to…
Whilst having lunch in Covent Garden with friends over the weekend, we noticed a few people dressed as bees handing out flyers. I thought I’d…